Camilla Bergstrom Wellness & Yoga

"Connect Body, Mind, Emotions & Spirit"

We hold our entire life story within our bodies. How we view ourselves and our lives, the world arises from our thoughts which will form patterns and behaviors from past to present and effect our health, relationships and quality of our lives.

Your body is mirroring how you feel on the inside. When you walk into a room you will leave a footprint of impressions based on how you are carrying yourself.

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"Camilla continues to make me a better person! She has taught me to be aware of my actions; from body posture, to the foods I eat, and to the words I speak. Her words of wisdom, along with her lessons in body awareness and mindfulness, continue to make a positive impact on my physical, emotional and mental wellness, daily! She has taught me to recognize my truth and be respectful of that truth. I am so grateful for all that Camilla has taught me. I bring a piece of her with me wherever I go and with everything I do!"
~ Elisabeth Lutsky Educational Therapist

"I found Camilla in a time of great need, both physically and emotionally. To my surprise, I found that yoga is about so much more than just the physical act of exercise. This woman has changed my life in so many ways, opened my eyes to so many things, and helped me find true peace and gratitude. Two things I had been living without for so long. I will be forever grateful to her for this. My body and mind thank her profusely!"
~ Marissa Devins, Literary Agent UTA

Being a newbie to yoga I knew that I needed one-on-one private attention, as I continually struggled and felt frustrated in group yoga classes. A close girlfriend recommended Camilla. Never in my life could I have imagined that I would not only learn yoga poses, I would embody the practice, wake my inner voice, become present, and discover so much about myself and the way I view the world. Camilla has become my life coach, spiritual advisor, mentor, angel, and friend. Her practice is so much more than yoga, it continually teaches me the lessons I’ve struggled my whole life to learn. Camilla has helped me approach life in a positive way. She has changed me forever and I am grateful to her for making me a better person both inside and out. ~ Amy, Los Angeles

Camilla approaches Yoga the same way she lives life - as a continuing adventure where learning happens at every turn. She has taught me about alignment, balance, strength and surfing - all key to opening mind and body to boundless potential. A thoughtful teacher that adjusts each session with deep intuition. Committed to the daily practice of yoga, she walks this path with fierce passion and a gentle heart. ~ Marcy, Vancouver

“My work with Camilla is inspiring. In her teachings, she beautifully and gently combines the spiritual, psychological and physical aspects of Yoga. Through that, I’ve gained tools to not only expand deeply my asana practice, but expand my yogic practices to each moment and task of the day. Such bright light, she is, and an honor to work with”. ~ Michael Rosenberg, Partner, Berger & Wolen LLP

“My yoga changed drastically when I started doing privates with Camilla, I began to understand that even my toes are involved in protecting my back, we love Camilla”. ~ Alicia Silverstone and Chris Jarecki

“Camilla has literally changed my life by helping me gain strength and alignment and heal a back injury. My work with her feed both body and spirit. I can’t recommend her highly enough”
~Keri Putnam President of production, Miramax Films

I could write a book about how wonderful it is to practice with Camilla! She has been my teacher and friend for 7 years. My mind and body has changed drastically since I started doing yoga. I can’t imagine my life without her!! ~Jamie Klasfeld Rockhard film production

Yoga with Camilla is no patchouli, she brings challenge, fun and motivation into each session, you never know what to expect so I never get bored. ~ Cat Deeley